Resources | Mental Health Associates of the Triad

Grief

By Mental Health Associates of the Triad
on February 16, 2023

When someone you care about has died it’s always normal to grieve. When you’ve suffered another big ...

Mental Wellness

By Mental Health Associates of the Triad
on January 09, 2023

Which came first: The chicken or the egg? We may never agree on the answer,

Mental Wellness

By Mental Health Associates of the Triad
on January 09, 2023

Have you already abandoned your New Year’s resolutions?

Mental Wellness

By Mental Health Associates of the Triad
on December 16, 2022

Feeling stressed this holiday season? You’re not alone. In fact, a 2021 survey showed 3 in 5 ...

Mental Wellness

By Mental Health Associates of the Triad
on December 16, 2022

If the season of joy and lights feels more like the season of stress and sadness, please know this:

Mental Wellness

By Mental Health Associates of the Triad
on November 15, 2022

Researchers have found a scientific connection between gratitude and good mental health.

Mental Wellness

By Mental Health Associates of the Triad
on November 15, 2022

Everyone knows COVID-19 is a debilitating physical illness. More than a million Americans have died ...

By Mental Health Associates of the Triad
on October 19, 2022

Together with The Foundation for a Healthy High Point, we are working to educate the High Point ...

Depression

By Mental Health Associates of the Triad
on October 04, 2022

Depression is a mental health disorder, so physical screenings, like blood tests, won’t detect it. ...